Your guide to animal totems and their connection to self identity
byTotemism is a spiritual belief that pervaded shamanistic societies, notably those of the Native Americans, and has transformed to find a place in contemporary spirituality.
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The secret language of dreams
byPay attention to your nightmares and you will realise they contain powerful messages, designed to get your attention when all else has failed.
We take a look at the ancient practice of sound healing
bySound therapy is an ancient cultural practice often involving instruments and chants to restore health and relieve pain.
How to increase your oxytocin hormone levels
byNew studies have revealed how the hormone oxytocin can promote spirituality and wellbeing.
10 ways to unlock your feminine power
byFeminine power lies within us all, whatever our gender or sexual orientation. It’s time for us to start embracing the power of femininity and using it as a tool for growth and confidence.
How to heal yourself by honouring your ancestors
byConnecting to your departed ancestors can help you tap into their deep wisdom as well as heal any invisible fault lines that run through your life.
How to cleanse toxic energy and keep those chakras in check
byFinding a method of healing that suits the individual and then acting to prevent future episodes of illness and disease is crucial for detoxing the energy body and keeping it pure.
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How to align with the moon for a more abundant life
byWorking with the moon cycles to set goals, create intentions and plan your life allows you to stop burning out, and start getting back in touch with the true flow of life.
What it means to dream about a mother
byAny dream of a mother is an opportunity to consider the sacred role of female creativity and nourishment, and how you may enhance and celebrate this.
Want to increase your vibration? Explore the 7 chakras
byWhen you start to practice meditation and connection with your energy fields you will start to see a change in your everyday life.